Reflexology
About reflexology
The Chinese are said to have used an early form of reflexology more than 5000 years ago. Egyptian tomb artwork dating from around 2000BC shows foot massage too, These ancient forms of foot massage were based on the principle that energy zones run throughout the body. 10 vertical zones the length of the body could ease underlying problems.
Benefits of reflexology
- may help
- reduce stress
- feelings of deep relaxation
- increased energy levels
- the release of endorphins, the bodys feel good hormones (which can also provide pain relief)
- improved circulation
- more efficient removal of impurities and toxins
- a stronger immune system
- a sense that the whole body is better balanced or in harmony
Can everybody enjoy reflexology
Reflexology is suitable for most adults. However the treatment begins with a consultation, enabling your therapist to make sure that reflexology is right for you. In some instances your doctors permission may be required before treatments can commence.
Our reflexologist will work the reflex points of the feet gently stimulating the reflex points. The treatment will last for approximately 50 minutes.
To gain maximum benefit from your treatment, try to rest afterwards, this helps your body naturally heal itself. It is also recommended you drink plenty of water to flush away toxins.